A gain in weight

Well, this evening I went to my slimming world class and I had a 1 1/2 pound gain. Instead of thinking of it as a failure in my diet I really need to think of it as a push to work harder. I really know what prompted this gain and it was seriously bad case of finding the chocolate spread and peanut butter in the cupboard. Its now been put back firmly in the back of the cupboard along with the bread which I really don't think is good for my diet. Here's to another week and hopefully losing that pound and a half.

Biking galore

Well, hubby is finally catching on to the fitness thing with me. Since starting my diet I have really taken to cycling. I go cycling with Cycle Harlow every Saturday afternoon and can see the difference in my fitness already. I had a half day off on Friday so while the kids were at school my hubby and I decided to go for a ride together. We managed 7 miles despite me getting a puncture. On the Saturday I went out as usual with Cycle Harlow and my god!! did they work us. All in all we done a 16 mile ride and my 7 year old daughter managed the whole thing as well. I am so proud of her for sticking with me the whole time.

Almost three months in........

Hi,

My name is Becky and this is my blog. 10 weeks ago I started on the slimming world diet and 6 weeks later I started some serious exercising. At my latest weigh-in I had lost 1st 11lb and had lost a total of 7 inches.